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Badass Lifter

Badass Lifter Program

Badass Lifter

Badass Lifter Program

Badass Lifter Program

Badass
Lifter Links

Badass Lifter Podcast

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free guide: 12 weeks to a badass deadlift

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Give me a 🙌🏻 if you need a better workout!⠀
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I don't want your workout to be random exercises, because that will get you random results.⠀
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We can do better than that.⠀
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When you walk into the gym, you should know with confidence this workout is

Cartoon Mark is here to put The Fatiguer in his place!⠀
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If I'm honest, I used to believe deadlifts were terrible for your back⠀
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That's because I hurt my back deadlifting!⠀
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Case closed, right? 🤔 ⠀
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The truth was that my deadlift was, to put it

Give me a 🙌🏻 if you agree!⠀
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With everyone showing their fitness journeys, it can be hard not to compare to other people online⠀
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”How is she so strong?”⠀
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”I can’t do that!”⠀
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”How is everything so perfect?

Who thinks Baby Yoda is right?!⠀
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Baby Yoda isn't the only one who can make gainz in the gym!⠀
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So can you!⠀
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🙋&zwj;♀️🏻You are a strong AF woman who has yet to see her true strength potential! ⠀
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🙋🏼&zwj;♂️I want to help you get there!⠀
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💪🏻

Give me a 💪🏻 if you want a badass deadlift!⠀
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Deadlifts are amazing for your confidence! Very few things are more empowering than lifting a heavy weight off the ground! ⠀
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Deadlifts are the most common barbell lift with my clients! They walk up t

Who’s ready for a change?⠀
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I need your help...⠀
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I need these myths to die:⠀
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❌”Women should be small.”⠀
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❌”Women don’t need to be strong.”⠀
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❌”Women should focus on being dainty.”⠀
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Let’s

Are you a badass Witch?! 🙋&zwj;♀️🏻⠀
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Hermione, aka The Squat Witch, uses squats to feel like a badass!🙌🏻⠀
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Her talents go beyond that of the wand! They also go into the gym! 💪🏻⠀
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Are you a Hermione Fan? Let me know in the comments! 👇🏻⠀
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Give me a 🙋&zwj;♀️🏻 if you have a real plan?⠀
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What is a Badass Lifter Plan? It has:⠀
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✅Workouts made for you, and no one else!⠀
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✅ Someone to check your form⠀
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✅ Adjustments made when needed as soon as possible!⠀
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✅ A way to stay accountable